Dunkin' Egg & Cheese Price, Calories & Nutrition
A simple folded egg and American cheese sandwich — the meat-free base that every other breakfast sandwich builds on.
Dunkin' Egg & Cheese Prices by Size
| Size | Price (USD) | Calories |
|---|---|---|
| English Muffin | $3.99 | 300 |
| Croissant | $4.79 | 440 |
| Bagel | $4.99 | 500 |
Pricing shown is a compiled national average. Franchise owners set their own menu prices, so expect real-world variation of roughly 20 to 70 cents, and more at airport or transit locations. See the full disclaimer.
What Is a Dunkin' Egg & Cheese?
A folded egg and American cheese with no meat — the base that every other breakfast sandwich builds on, and the default vegetarian option on the breakfast menu. It's also the lightest and cheapest of the sandwich family, which makes it the practical choice for anyone wanting a hot breakfast without a large calorie commitment.
How Dunkin' Egg & Cheese Is Made
A pre-formed folded egg is heated and assembled with cheese on freshly toasted bread, then warmed so the cheese melts. Fewer components mean it's the fastest breakfast sandwich to build, and consequently the one least likely to arrive under-heated.
Dunkin' Egg & Cheese Nutrition Facts
| Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|
| 300 | 14 g | 32 g | 13 g | 680 mg |
Calories run from 300 at the smallest size up to 500 at the largest, across 3 serving sizes. To compare this against the rest of the menu, the complete nutrition table lists every item side by side. Allergy information is in the allergen reference.
How to Customise Your Dunkin' Egg & Cheese
Bread choice drives calories as always — 300 on an English muffin, 440 on a croissant, 500 on a bagel. Adding bacon or sausage converts it into the meat versions at the corresponding price. Egg whites are available at some locations. Adding tomato or requesting extra cheese are both routine.
Terms you'll hear when ordering
Useful vocabulary for getting exactly what you want at the counter:
Dunkin' Egg & Cheese vs Similar Items
| Item | Size | Price | Cal | Protein | Sodium |
|---|---|---|---|---|---|
| Egg & Cheese | English Muffin | $3.99 | 300 | 14 g | 680 mg |
| Bacon, Egg & Cheese | English Muffin | $4.99 | 360 | 18 g | 890 mg |
| Sausage, Egg & Cheese | English Muffin | $5.19 | 480 | 20 g | 980 mg |
| Wake-Up Wrap | Single | $2.79 | 180 | 8 g | 430 mg |
Is a Dunkin' Egg & Cheese Worth It?
At roughly $3.99 on an English muffin it undercuts the bacon version by a dollar while still delivering 14g of protein. For vegetarians it's effectively the only hot sandwich option, and it's priced as the entry point to the sandwich range rather than at a premium.
People Also Ask About Dunkin' Egg & Cheese
A English Muffin provides 14 g of protein alongside 300 calories. That places it among the more protein-dense options on the breakfast menu, which makes it noticeably more filling than a bakery item of similar calories. Protein is the main driver of how long a breakfast keeps you full.
A English Muffin contains 680 mg of sodium. Typical daily guidance sits around 2,300mg, so this represents a meaningful share of a day's intake in a single item. Removing the cheese slice is the easiest way to cut it, saving roughly 200mg.
At most locations, yes. English muffin, croissant and bagel are interchangeable on the core sandwiches, and the choice matters more than the filling: an English muffin build runs roughly 200 calories lighter than the same sandwich on a bagel, and usually costs less too.
At base size, Egg & Cheese costs $3.99 with 300 calories, while Bacon, Egg & Cheese costs $4.99 with 360 calories. Egg & Cheese is the lighter choice here. Price aside, the two differ most in texture rather than strength.
Generally yes. Dunkin' does not enforce a breakfast cutoff at most locations, so hot food is available until closing. Because the great majority of stores are independently franchised this can vary, and checking your specific location in the Dunkin' app is the most reliable confirmation.
Frequently Asked Questions
Egg & Cheese costs $3.99 to $4.99 depending on size, based on national-average pricing compiled for 2026. Two stores a few miles apart can legitimately charge different amounts for the same item.
Calories run from 300 at the smallest size up to 500 at the largest, across 3 serving sizes. The English Muffin serving carries 300 calories, 14 g of protein, 32 g of carbohydrate and 680 mg of sodium.
It contains no meat as served. It is prepared on shared equipment, so anyone with strict requirements should raise that with staff.
The Wake-Up Wrap is cheapest overall; among full sandwiches, Egg & Cheese on an English muffin is the lowest-priced.
Yes — adding bacon or sausage converts it to the corresponding sandwich at that item's price.
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